In this workshop we will share contemplative dance practice, focusing on the deep well of well-being within, allowing the dance of being find us. There will be the opportunity for stillness, mindful movement and sharing in the rich cultural heritage of Brigit or Bríd. Transition into Spring, honoring the tradition of Imbolc and Lá le Bríde.
Key elements in this work: Celtic Ritual, Meditation, Somatics, Cultural Heritage and Dance Movement.
