Authentic Movement and the Nervous System

The practice of Authentic Movement cultivates awareness of  relationship with self, other and the whole. The ground form involves two roles, that of a mover and a witness. The witness practices the art of clear sensing and ownership of direct experience. The mover learns to allow movement emerge from deep within and witness takes responsibility for being present and giving unconditional attention to the actions of the mover and what gets evoked.

This workshop focuses on regulation of the nervous system,through engaging with 3 of the many different maps of the nervous systems. These maps were developed during my training with Mark Taylor USA BODYMINDMOVEMENT (

IAHIP Office, 40 Northumberland Avenue, Dun Laoghaire, Co. Dublin

10am – 4:30pm

For more information and to sign up for the workshop, click here